1/2 cup urad dal  soaked for 1 hour and drained
1 cup finely chopped spinach (palak)
salt to taste
1/4 tsp turmeric powder (haldi)
1 tbsp oil
1/2 tsp caraway seeds (shahjeera)
1/2 cup finely chopped onions
1/2 cup finely chopped tomatoes
2 tsp finely chopped green chillies
1/2 tsp chilli powder
2 tsp lemon juice

Combine the urad dal with approx. 1 cup of water, salt and turmeric powder in a deep non-stick kadhai, mix well and cook on a medium flame for 10 to 12 minutes, till the dal is cooked and soft. Keep aside.

Heat the oil in a broad non-stick pan, add the caraway seeds and sauté on a medium flame for a few seconds.

Add the onions and sauté on a medium flame for 1 minute.Add the tomatoes, green chillies, chilli powder, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.

Add the spinach, 1 tbsp of water, mix well and cook on a medium flame for 1 minute , while stirring occasionally.